Fitness as unique as you are

Zumba

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Zumba is a unique workout in that it is a great calorie burner and the most fun to be had all at once. Latin and world rhythms combined with easy to follow moves means you are getting a good workout and don't really notice because you are guaranteed to enjoying it!

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Zumba Gold

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Zumba Gold is the same magic Zumba formula with easy to follow moves and same amazing music, just with lower impact and maybe a little slower. Still a very active class, yet more tailored for older adults and those returning or new to excercise.

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Beginner's Pole Fitness

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Working from home gives you the privacy and hands-on teaching to learn the basics of this energising and empowering fitness. Learn and master pole moves to build strength and tone.

Bring your children. Day, evening and weekend slots available.

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Fit Babes

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Everyone wins in this class. Embrace your chaos and bring it with you! Mums get a workout and little humans play! All pre school children welcome as long as mummy wants a total body toning workout.

A little bit of cardio, a dash of fun and full body conditioning experience in a relaxed environment you can bring your little human along to.

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Coaching - Schools & Clubs

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Childrens fitness through sports, dance and fun activities in and outside of term time.

Available for cover, ad hoc classes, full days or on a termly basis.
Fully insured and enhanced DBS checks.

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Aqua Fit

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Pool-based aerobic exercise classes are designed to improve your overall fitness and mobility.

Available for cover or regular sessions.
Fully qualified and insured to run aquafit classes.

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